{"id":1111,"date":"2026-01-03T17:09:42","date_gmt":"2026-01-03T17:09:42","guid":{"rendered":"https:\/\/web59.tcparisnanterre.fr\/?page_id=1111"},"modified":"2026-01-05T21:39:25","modified_gmt":"2026-01-05T21:39:25","slug":"article-choisir-pour-soi","status":"publish","type":"page","link":"https:\/\/web59.tcparisnanterre.fr\/index.php\/article-choisir-pour-soi\/","title":{"rendered":"Article \u00ab\u00a0CHOISIR POUR SOI\u00a0\u00bb"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"1111\" class=\"elementor elementor-1111\" data-elementor-settings=\"{&quot;ha_cmc_init_switcher&quot;:&quot;no&quot;}\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-246246e e-con-full e-flex e-con e-parent\" data-id=\"246246e\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-e00791c e-flex e-con-boxed e-con e-child\" data-id=\"e00791c\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-374e6c1 e-con-full e-flex e-con e-child\" data-id=\"374e6c1\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f2808a8 elementor-widget elementor-widget-image\" data-id=\"f2808a8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"520\" height=\"520\" src=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/undefined-17.jpg\" class=\"attachment-large size-large wp-image-1114\" alt=\"\" srcset=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/undefined-17.jpg 520w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/undefined-17-300x300.jpg 300w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/undefined-17-150x150.jpg 150w\" sizes=\"(max-width: 520px) 100vw, 520px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-a9865a9 e-con-full e-flex e-con e-child\" data-id=\"a9865a9\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c4a0bc6 elementor-widget elementor-widget-heading\" data-id=\"c4a0bc6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">CHOISIR POUR SOI<\/h2>\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0ced99c e-con-full e-flex e-con e-child\" data-id=\"0ced99c\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t<div class=\"elementor-element elementor-element-565166d e-con-full e-flex e-con e-child\" data-id=\"565166d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fbac74b elementor-widget elementor-widget-text-editor\" data-id=\"fbac74b\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Par <span style=\"font-weight: 400;\"><strong>Dr. Myriam El Khayat<\/strong>, chercheuse en sciences sociales<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3a4ba4b e-con-full e-flex e-con e-child\" data-id=\"3a4ba4b\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d3243d7 elementor-widget elementor-widget-text-editor\" data-id=\"d3243d7\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Publi\u00e9 le <strong>19\/12\/2025 \u00e0 16 : 00<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4e898cc elementor-widget elementor-widget-shortcode\" data-id=\"4e898cc\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-shortcode\"><p>Connectez-vous pour ajouter cet article en favori.<\/p>\n<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c145a4 elementor-widget elementor-widget-text-editor\" data-id=\"6c145a4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Certaines d\u00e9cisions rel\u00e8vent de l\u2019<strong data-start=\"382\" data-end=\"392\">intime<\/strong> : le <strong data-start=\"398\" data-end=\"407\">corps<\/strong>, le <strong data-start=\"412\" data-end=\"427\">mode de vie<\/strong>, les <strong data-start=\"433\" data-end=\"446\">relations<\/strong>, les <strong data-start=\"452\" data-end=\"472\">choix personnels<\/strong>. Elles sont cens\u00e9es appartenir \u00e0 la sph\u00e8re priv\u00e9e, \u00e0 cet espace o\u00f9 chacun devrait pouvoir d\u00e9cider librement, sans justification. Et pourtant, ces d\u00e9cisions deviennent souvent <strong data-start=\"649\" data-end=\"662\">publiques<\/strong>. Elles sont <strong data-start=\"675\" data-end=\"689\">comment\u00e9es<\/strong>, <strong data-start=\"691\" data-end=\"707\">interpr\u00e9t\u00e9es<\/strong>, parfois <strong data-start=\"717\" data-end=\"727\">jug\u00e9es<\/strong>, comme si le fait de choisir pour soi impliquait automatiquement de devoir s\u2019expliquer.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-57648fd e-flex e-con-boxed e-con e-parent\" data-id=\"57648fd\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-c21d1a6 e-con-full e-flex e-con e-child\" data-id=\"c21d1a6\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-8963b68 elementor-widget elementor-widget-heading\" data-id=\"8963b68\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Quand l\u2019intime devient collectif<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b691d13 elementor-drop-cap-yes elementor-drop-cap-view-default elementor-widget elementor-widget-text-editor\" data-id=\"b691d13\" data-element_type=\"widget\" data-settings=\"{&quot;drop_cap&quot;:&quot;yes&quot;}\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p data-start=\"864\" data-end=\"1138\">Dans l\u2019<strong data-start=\"871\" data-end=\"888\">espace social<\/strong>, le choix individuel est rarement per\u00e7u comme neutre. Une d\u00e9cision personnelle peut rapidement susciter des r\u00e9actions : <strong data-start=\"1009\" data-end=\"1028\">incompr\u00e9hension<\/strong>, <strong data-start=\"1030\" data-end=\"1045\">approbation<\/strong>, <strong data-start=\"1047\" data-end=\"1059\">critique<\/strong>.<br data-start=\"1060\" data-end=\"1063\" \/>Choisir devient alors un acte visible, expos\u00e9, soumis au regard des autres.<\/p><p data-start=\"1140\" data-end=\"1365\">Pour les <strong data-start=\"1149\" data-end=\"1159\">femmes<\/strong>, cette pression est encore plus forte. Les <strong data-start=\"1203\" data-end=\"1222\">normes sociales<\/strong> encadrent ce qui est jug\u00e9 \u00ab acceptable \u00bb, \u00ab raisonnable \u00bb ou \u00ab normal \u00bb, transformant des d\u00e9cisions personnelles en objets de d\u00e9bat collectif.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f54c4bc elementor-widget elementor-widget-image\" data-id=\"f54c4bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"735\" height=\"590\" src=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/tt_-refybeaty-old-ladies-_-cafe-aesthetic\u20262.jpg\" class=\"attachment-full size-full wp-image-1113\" alt=\"\" srcset=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/tt_-refybeaty-old-ladies-_-cafe-aesthetic\u20262.jpg 735w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/tt_-refybeaty-old-ladies-_-cafe-aesthetic\u20262-300x241.jpg 300w\" sizes=\"(max-width: 735px) 100vw, 735px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10ff2a8 elementor-widget elementor-widget-heading\" data-id=\"10ff2a8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La confiscation du choix<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-697e656 elementor-widget elementor-widget-text-editor\" data-id=\"697e656\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p data-start=\"1406\" data-end=\"1589\">Lorsqu\u2019un choix est constamment comment\u00e9, il peut perdre son caract\u00e8re <strong data-start=\"1477\" data-end=\"1490\">personnel<\/strong>.<br data-start=\"1491\" data-end=\"1494\" \/>Il devient un <strong data-start=\"1508\" data-end=\"1531\">sujet de discussion<\/strong>, un <strong data-start=\"1536\" data-end=\"1547\">symbole<\/strong>, parfois m\u00eame un <strong data-start=\"1565\" data-end=\"1588\">probl\u00e8me \u00e0 r\u00e9soudre<\/strong>.<\/p><p data-start=\"1591\" data-end=\"1843\">Ce m\u00e9canisme insidieux peut conduire \u00e0 <strong data-start=\"1630\" data-end=\"1647\">douter de soi<\/strong>, \u00e0 <strong data-start=\"1651\" data-end=\"1681\">se justifier en permanence<\/strong>, voire \u00e0 <strong data-start=\"1691\" data-end=\"1724\">renoncer \u00e0 ses propres envies<\/strong> pour pr\u00e9server une forme de paix sociale. Le choix n\u2019est alors plus libre : il est n\u00e9goci\u00e9, adapt\u00e9, parfois abandonn\u00e9<\/p><p data-start=\"1872\" data-end=\"1913\">Perdre une amie, c\u2019est parfois perdre :<\/p><ul data-start=\"1914\" data-end=\"1980\"><li data-start=\"1914\" data-end=\"1937\"><p data-start=\"1916\" data-end=\"1937\">une <strong data-start=\"1920\" data-end=\"1934\">confidente<\/strong>,<\/p><\/li><li data-start=\"1938\" data-end=\"1956\"><p data-start=\"1940\" data-end=\"1956\">un <strong data-start=\"1943\" data-end=\"1953\">rep\u00e8re<\/strong>,<\/p><\/li><li data-start=\"1957\" data-end=\"1980\"><p data-start=\"1959\" data-end=\"1980\">un <strong data-start=\"1962\" data-end=\"1979\">miroir de soi<\/strong>.<\/p><\/li><\/ul><p data-start=\"1982\" data-end=\"2277\">La souffrance qui en d\u00e9coule peut prendre diff\u00e9rentes formes : <strong data-start=\"2045\" data-end=\"2058\">tristesse<\/strong>, <strong data-start=\"2060\" data-end=\"2070\">col\u00e8re<\/strong>, <strong data-start=\"2072\" data-end=\"2087\">culpabilit\u00e9<\/strong>, <strong data-start=\"2089\" data-end=\"2112\">sentiment d\u2019abandon<\/strong>. Mais cette douleur est rarement reconnue, m\u00eame par l\u2019entourage.<br data-start=\"2177\" data-end=\"2180\" \/>On entend parfois : <em data-start=\"2200\" data-end=\"2228\">\u00ab Ce n\u2019\u00e9tait qu\u2019une amie \u00bb<\/em>, comme si cela suffisait \u00e0 relativiser la perte.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4c4460b elementor-widget elementor-widget-image\" data-id=\"4c4460b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.respire.co\/products\/serum-purifiant-30-ml\">\n\t\t\t\t\t\t\t<img decoding=\"async\" width=\"960\" height=\"640\" src=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/2025_06_18_PURIFY2185_59bd2fa8-cdca-400c-bcb4-aad41745f34c.jpg\" class=\"attachment-full size-full wp-image-1078\" alt=\"\" srcset=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/2025_06_18_PURIFY2185_59bd2fa8-cdca-400c-bcb4-aad41745f34c.jpg 960w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/2025_06_18_PURIFY2185_59bd2fa8-cdca-400c-bcb4-aad41745f34c-300x200.jpg 300w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/2025_06_18_PURIFY2185_59bd2fa8-cdca-400c-bcb4-aad41745f34c-768x512.jpg 768w\" sizes=\"(max-width: 960px) 100vw, 960px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b8e5c88 elementor-widget elementor-widget-heading\" data-id=\"b8e5c88\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L\u2019autonomie comme acte politique<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-238c1c4 elementor-widget elementor-widget-text-editor\" data-id=\"238c1c4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p data-start=\"1892\" data-end=\"2067\">Choisir pour soi n\u2019est pas un acte d\u2019<strong data-start=\"1929\" data-end=\"1940\">\u00e9go\u00efsme<\/strong>.<br data-start=\"1941\" data-end=\"1944\" \/>C\u2019est reconna\u00eetre son <strong data-start=\"1966\" data-end=\"1989\">droit \u00e0 l\u2019autonomie<\/strong>, \u00e0 la <strong data-start=\"1996\" data-end=\"2020\">libert\u00e9 individuelle<\/strong> et \u00e0 la <strong data-start=\"2029\" data-end=\"2043\">complexit\u00e9<\/strong> de son propre parcours.<\/p><p data-start=\"2069\" data-end=\"2144\">Refuser de se justifier peut devenir un geste fort. Cela peut signifier :<\/p><ul data-start=\"2145\" data-end=\"2243\"><li data-start=\"2145\" data-end=\"2170\"><p data-start=\"2147\" data-end=\"2170\"><strong data-start=\"2147\" data-end=\"2167\">poser une limite<\/strong>,<\/p><\/li><li data-start=\"2171\" data-end=\"2201\"><p data-start=\"2173\" data-end=\"2201\"><strong data-start=\"2173\" data-end=\"2198\">affirmer son identit\u00e9<\/strong>,<\/p><\/li><li data-start=\"2202\" data-end=\"2243\"><p data-start=\"2204\" data-end=\"2243\"><strong data-start=\"2204\" data-end=\"2242\">reprendre le contr\u00f4le de son r\u00e9cit<\/strong>.<\/p><\/li><\/ul><p data-start=\"2245\" data-end=\"2351\">Ce <strong data-start=\"2248\" data-end=\"2268\">droit au silence<\/strong>, au choix assum\u00e9 sans explication, est essentiel pour pr\u00e9server son <strong data-start=\"2337\" data-end=\"2350\">int\u00e9grit\u00e9<\/strong>.<\/p><p data-start=\"2319\" data-end=\"2587\">Le cerveau ne fait pas la diff\u00e9rence entre une perte \u00ab officielle \u00bb et une perte affective silencieuse : il vit une <strong data-start=\"2567\" data-end=\"2586\">rupture du lien<\/strong>.<\/p><p data-start=\"2589\" data-end=\"2739\">Ce chagrin est d\u2019autant plus difficile \u00e0 traverser qu\u2019il est <strong data-start=\"2650\" data-end=\"2663\">invisible<\/strong> et <strong data-start=\"2667\" data-end=\"2683\">peu l\u00e9gitim\u00e9<\/strong>. Il se vit souvent seul, sans espace pour \u00eatre exprim\u00e9.<\/p><p data-start=\"2741\" data-end=\"2990\">Avec l\u2019\u00e2ge, ces ruptures peuvent \u00eatre encore plus marquantes. Les amiti\u00e9s deviennent plus <strong data-start=\"2831\" data-end=\"2840\">rares<\/strong>, plus <strong data-start=\"2847\" data-end=\"2861\">pr\u00e9cieuses<\/strong>, parfois intimement li\u00e9es \u00e0 une <strong data-start=\"2894\" data-end=\"2923\">p\u00e9riode enti\u00e8re de la vie<\/strong>. Leur disparition peut alors raviver un sentiment de vide profond.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d934605 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"d934605\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:100}},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ff734c7 elementor-widget elementor-widget-image\" data-id=\"ff734c7\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.respire.co\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"821\" height=\"1024\" src=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-821x1024.webp\" class=\"attachment-large size-large wp-image-484\" alt=\"\" srcset=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-821x1024.webp 821w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-240x300.webp 240w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-768x958.webp 768w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1.webp 960w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-236c560 elementor-widget elementor-widget-text-editor\" data-id=\"236c560\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Masque stick Peau Nette &#8211; Respire.co<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-53a2f0d e-flex e-con-boxed e-con e-parent\" data-id=\"53a2f0d\" data-element_type=\"container\" data-settings=\"{&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-69e777f e-con-full e-flex e-con e-child\" data-id=\"69e777f\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;,&quot;_ha_eqh_enable&quot;:false}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-474d4c0 elementor-widget elementor-widget-heading\" data-id=\"474d4c0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Se r\u00e9approprier sa libert\u00e9<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1d00e1c elementor-widget elementor-widget-text-editor\" data-id=\"1d00e1c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p data-start=\"2394\" data-end=\"2549\">Choisir pour soi, c\u2019est accepter que tout le monde ne comprenne pas.<br data-start=\"2462\" data-end=\"2465\" \/>C\u2019est faire le choix de se <strong data-start=\"2492\" data-end=\"2505\">respecter<\/strong>, m\u00eame lorsque le <strong data-start=\"2523\" data-end=\"2543\">regard ext\u00e9rieur<\/strong> p\u00e8se.<\/p><p data-start=\"2551\" data-end=\"2788\" data-is-last-node=\"\" data-is-only-node=\"\">Dans une soci\u00e9t\u00e9 qui <strong data-start=\"2572\" data-end=\"2589\">commente tout<\/strong>, l\u2019acte de choisir pour soi devient un geste <strong data-start=\"2635\" data-end=\"2643\">fort<\/strong>, presque <strong data-start=\"2653\" data-end=\"2666\">subversif<\/strong>. Un acte profond\u00e9ment <strong data-start=\"2689\" data-end=\"2703\">lib\u00e9rateur<\/strong>, qui r\u00e9affirme une v\u00e9rit\u00e9 simple mais essentielle :<br data-start=\"2755\" data-end=\"2758\" \/><strong data-start=\"2758\" data-end=\"2787\">notre vie nous appartient<\/strong>.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84f1b5e e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"84f1b5e\" data-element_type=\"container\" data-settings=\"{&quot;motion_fx_motion_fx_scrolling&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_effect&quot;:&quot;yes&quot;,&quot;motion_fx_translateY_direction&quot;:&quot;negative&quot;,&quot;motion_fx_translateY_affectedRange&quot;:{&quot;unit&quot;:&quot;%&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:{&quot;start&quot;:0,&quot;end&quot;:59}},&quot;motion_fx_range&quot;:&quot;viewport&quot;,&quot;_ha_eqh_enable&quot;:false,&quot;motion_fx_translateY_speed&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:4,&quot;sizes&quot;:[]},&quot;motion_fx_devices&quot;:[&quot;desktop&quot;,&quot;tablet&quot;,&quot;mobile&quot;]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5940c51 elementor-widget elementor-widget-image\" data-id=\"5940c51\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/www.respire.co\/\" target=\"_blank\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"821\" height=\"1024\" src=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-821x1024.webp\" class=\"attachment-large size-large wp-image-484\" alt=\"\" srcset=\"https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-821x1024.webp 821w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-240x300.webp 240w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1-768x958.webp 768w, https:\/\/web59.tcparisnanterre.fr\/wp-content\/uploads\/2026\/01\/Purify_Key_Visual_Masque_Stick_Peau_Nette_1_1.webp 960w\" sizes=\"(max-width: 821px) 100vw, 821px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d070081 elementor-widget elementor-widget-text-editor\" data-id=\"d070081\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t\t\t\t\t\t\t\t<p>Masque stick Peau Nette &#8211; Respire.co<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>CHOISIR POUR SOI Par Dr. Myriam El Khayat, chercheuse en sciences sociales Publi\u00e9 le 19\/12\/2025 \u00e0 16 : 00 Certaines [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"disabled","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-1111","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1111","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/comments?post=1111"}],"version-history":[{"count":16,"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1111\/revisions"}],"predecessor-version":[{"id":1604,"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/pages\/1111\/revisions\/1604"}],"wp:attachment":[{"href":"https:\/\/web59.tcparisnanterre.fr\/index.php\/wp-json\/wp\/v2\/media?parent=1111"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}